Bibliograph

The complete idiot's guide to back pain, by Jason M. Highsmith and Jovanka JoAnn Milivojevic

Type

Label

The complete idiot's guide to back pain, by Jason M. Highsmith and Jovanka JoAnn Milivojevic

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The complete idiot's guide to back pain

Nature of contents

bibliography

Oclc number

617551249

Responsibility statement

by Jason M. Highsmith and Jovanka JoAnn Milivojevic

Summary

You don't have to live with the pain! This guide gives you everything you need to know to determine why you hurt, relieve your discomfort now, and prevent future episodes

Table Of Contents

Back talk -- Pain: it's not all the same -- Spine anatomy 101 -- Ouch! Why backs hurt -- Do-it-yourself relief -- Nonsurgical conventional medical treatments -- Complementary and alternative options -- Chronic pain management -- The last resort: surgery -- Hope on the horizon -- Creating healing partnerships -- Conventional medical doctors and common tests -- Complementary and alternative care providers -- Exercise for a happy, healthy back -- Lengthen and strengthen with Pilates -- Ancient wisdom of yoga -- Health clubs and home workouts -- Ergonomics: aligned in life -- It takes two: sex and pregnancy -- A pain in the neck

resource.variantTitle

Idiot's guide to back painBack pain

Contributor