Incoming Resources
- The healthy mind toolkit, simple strategies to get out of your own way and enjoy your life, Alice Boyes, PhD
- A life in light, meditations on impermanence, Mary Pipher
- Volven a ti, conecta con tu espiritualidad, by Nuria Roura
- El arte de cuidarte, descubre las herramientas de tu felicidad, Gio Zararri
- Why has nobody told me this before?, Dr. Julie Smith
- The modern trauma toolkit, nurture your post-traumatic growth with personalized solutions, Christy Gibson, MD
- True wellness, the mind, how to combine the best of Western and Eastern medicine for optimal health, sleep disorders, anxiety, depression, Catherine Kurosu, MD, LAc, Aihan Kuhn, CMD, OBT ; foreword by Jeanne Heroux, MSN
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- Ist︠s︡eli svoi travmy, kak ostavitʹ v proshlom strakh i styd, podni︠a︡tʹ samoot︠s︡enku i uspokoitʹ vnutrennego kritika, Beverli Ėngl
- The body mind soul solution, healing emotional pain through exercise, Bob Livingstone
- Spontaneous happiness, Andrew Weil
- Juntos, el poder de la conexión humana, Vivek H. Murthy ;traducción del inglés de Gonzalo García
- Start here, master the lifelong habit of wellbeing, Eric Langshur and Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson
- Befriend your brain, a young person's guide to dealing with anxiety, depression, anger, freak-outs, and triggers, Faith G. Harper, PhD, LPC-S, ACS, ACN
- Xin ling liao yu zi zhu shou ce, xin li xue jia jiao ni kan chuan qing xu, zhao hui xing fu ren sheng, Kelisiduofu Keteman, Haluo Xinnisiji zhu ; Huang Xiaoru yi = Your mind : an owner's manual for a better life / Dr. Christopher Cortman, Dr. Harold Shinitzky
- A little closer to home, how I found the calm after the storm, Ginger Zee
- Toksichnyĭ pozitiv, kak perestatʹ podavli︠a︡tʹ negativnye ėmot︠s︡ii i ostavatʹsi︠a︡ iskrennimi s soboĭ, Uitni Gudman ; perevod s angliĭskogo Antoniny Lairovoĭ
- Lighter, let go of the past, connect with the present, and expand the future, yung pueblo
- 10 keys to happier living, a practical handbook for happiness, Vanessa King ; [foreword by Professor Lord Richard Layard]
- 100 zhong qing xu kong zhi fang fa, Control emotion in 100 ways, Guo Ying zhu ; Jing shi xin zhi zu bian
- ¿Por qué nadie me lo dijo antes?, herramientas psicológicas para superar los altibajos del día a día, Dra. Julie Smith
- Primeros auxilios para el corazón, consejos prácticos para tratar el fracaso, el rechazo, la culpa y otros problemas psicológicos cotidianos, Guy Winch ; traducción de Paulina Fariza Guttman
- Unfuck your brain, using science to get over anxiety, depression, anger, freak-outs, and triggers, Faith Harper, PhD, LPC-S, ACS, ACN
- Toxic positivity, keeping it real in a world obsessed with being happy, Whitney Goodman
- Happier now, how to stop chasing perfection and embrace everyday moments (even the difficult ones), Nataly Kogan
- Spontaneous happiness, Andrew Weil
- Nunca renuncies a ser feliz, derriba los 6 obstáculos hacia la felicidad, Joan Gallardo
- Autocuidado para todas las estaciones, doce meses para conectar contigo misma, Eva Villar
- Maindofurunesu no kyōkasho, kono issatsu de subete ga wakaru, Fujii Hideo
- How not to fall apart, lessons learned on the road from self-harm to self-care, Maggy van Eijk
- A life in light, meditations on impermanence, Mary Pipher
- Together, the healing power of human connection in a sometimes lonely world, Vivek H. Murthy, MD
- Heads up, changing minds on mental health, Melanie Siebert ; illustrations by Belle Wuthrich
- Autoayuda para tus nervios, Claire Weekes ; [traducción, Julia Fernández Treviño]
- Your brain needs a hug, life, love, mental health, and sandwiches, Rae Earl ; [illustrations by Jo Harrison]
- The exhaustion cure, up your energy from low to go in 21 days, Laura Stack
- Jian kang da sheng jiao chu lai, dui shen ti jue dui you xiao de ba zhong jian kang fa sheng fa, Dachang Ge zhu ; [yi zhe Hong Xiujun, Chen Huili]
- The healthy brain book, an all-ages guide to a calmer, happier, sharper you, William Sears, MD, and Vincent M. Fortanasce, MD ; with Hayden Sears, MA ; illustrations by Deborah Maze
- Dōdemo ii koto de nayamanai gijutsu, Kakigi Ryūsuke
- Ye jian 7-11 xin ling shi tang, xiang jing shen ke yi shi qing song qing su, liao yu nei xin de qian chuang bai kong, Pianshang Cheye zhu ; Yang Zhu'en yi
- Are u ok?, a guide to caring for your mental health : how to know if you need help & where to find it, Kati Morton, LMFT
- [Uurhal ttae kyŏde tugo ingnŭn ch'aek, haru han chang nae maŭmŭl kwallihanŭn sŭpkwan], Sŭk'allit K'ŏch'isŭ oe chiŭm ; Ch'oe Kyŏng-ŭn omgim
- Dodging energy vampires, an empath's guide to evading relationships that drain you and restoring your health and power, Christiane Northrup, M.D
- Yuan li neng liang xi xue gui, ren ji bing tai guan xi de yuan xing, Kelisiting Nuosepu zhu ; Liu Fan'en yi = Dodging energy vampires : an empath's guide to evading relationships that drain you and restoring your health and power / Christiane Northrup
- The unspeakable mind, stories of trauma and healing from the frontlines of PTSD science, Shaili Jain
- Boosting Your Emotional Intelligence, Episode 15
- Embracing anxiety, how to access the genius inside this vital emotion, Karla McLaren, M.Ed
- Boosting Your Emotional Intelligence, Episode 23
- The Rewards of Sleep
- Personality