Bibliograph

The insulin resistance factor, a nutritionist's plan for reversing the effects of Syndrome X, Antony J. Haynes

Type

Label

The insulin resistance factor, a nutritionist's plan for reversing the effects of Syndrome X, Antony J. Haynes

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The insulin resistance factor

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Antony J. Haynes

Sub title

a nutritionist's plan for reversing the effects of Syndrome X

Summary

Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the over-production of insulin and is the underlying cause of many serious health problems, including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis. The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to: - Determine your level of insulin resistance - Understand the key nutrients, antioxidants, and foods that can reverse insulin resistance - Prepare simple and delicious meals that won't leave you hungry - Lower your risk of heart disease and cancer - Improve your memory and concentration - Lower your cholesterol and high blood pressure - Slow the aging process For anyone who struggles with weight, lethargy, high blood pressure, or high cholesterol The Insulin Resistance Factor offers a solution

Target audience

adult

Classification