The 21-day sugar detox daily guide, Diane Sanfilippo
Type
Label
The 21-day sugar detox daily guide, Diane Sanfilippo
Language
eng
Bibliography note
Includes bibliographical references and indexes
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The 21-day sugar detox daily guide
Nature of contents
bibliography
Oclc number
990287457
Responsibility statement
Diane Sanfilippo
Summary
A simplified day-by-day handbook and journal to help bust sugar and carb cravings naturally
Table Of Contents
Introduction -- How, and why, to use this book -- The 21-day sugar detox official program guidelines -- The week before your detox -- Week 1 -- Week 2 -- Week 3 -- The week after your detox -- Guide to helpful supplements -- Guide to dining out -- Guide to hidden sugars -- Guide to swaps -- Guide to healthy fats & oils -- The 21DSD meal plan and shopping lists -- Recipes
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Twenty-one day sugar detox daily guide
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