Bibliograph

Yoga Journal presents your guide to reflexology, relieve pain, reduce stress, and bring balance to your life

Type

Label

Yoga Journal presents your guide to reflexology, relieve pain, reduce stress, and bring balance to your life

Language

eng

Bibliography note

Includes bibliographical references (page 228) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Yoga Journal presents your guide to reflexology

Nature of contents

bibliography

Oclc number

927241530

Sub title

relieve pain, reduce stress, and bring balance to your life

Summary

"Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit"--, Provided by publisher"An exercise- and explanatory guide to reflexology"--, Provided by publisher

resource.variantTitle

Your guide to reflexologyReflexology

Classification

Contributor