Bibliograph

The Ketogenic cookbook, nutritious low-carb, high-fat paleo meals to heal your body, Jimmy Moore and Maria Emmerich

Type

Label

The Ketogenic cookbook, nutritious low-carb, high-fat paleo meals to heal your body, Jimmy Moore and Maria Emmerich

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Ketogenic cookbook

Oclc number

895728223

Responsibility statement

Jimmy Moore and Maria Emmerich

Sub title

nutritious low-carb, high-fat paleo meals to heal your body

Summary

Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out

Table Of Contents

What is the ketogenic diet? -- The history of keto -- Why going keto will heal your body -- The nuts and bolts of ketogenic nutrition -- Keto and paleo are a match made in heaven -- Cooking keto -- Specialty ingredients -- Recipes. Condiments, dressings, broth, and other basics ; Breakfast ; Appetizers ; Beef and lamb ; Pork ; Poultry ; Fish and seafood ; Vegetarian dishes ; Sides ; Treats -- Resources -- Meal plans

Classification