Coverart for item
The Resource How to train a wild elephant : and other adventures in mindfulness, Jan Chozen Bays

How to train a wild elephant : and other adventures in mindfulness, Jan Chozen Bays

Label
How to train a wild elephant : and other adventures in mindfulness
Title
How to train a wild elephant
Title remainder
and other adventures in mindfulness
Statement of responsibility
Jan Chozen Bays
Title variation
And other adventures in mindfulness
Creator
Subject
Language
eng
Summary
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve our overall quality of life. Jan Chozen Bays, physician and Zen teacher, has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives
Cataloging source
DLC
http://library.link/vocab/creatorName
Bays, Jan Chozen
Dewey number
294.3/4435
Index
no index present
LC call number
BQ5670
LC item number
.B39 2011
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Spiritual life
  • Consciousness
  • Attention
  • Awareness
Label
How to train a wild elephant : and other adventures in mindfulness, Jan Chozen Bays
Instantiates
Publication
Bar code
  • 31223097367487
  • 31223098081665
  • 31223097367602
  • 31223097367560
  • 31223097367578
  • 31223097367586
Bibliography note
Includes bibliographical references (p. 227)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
20 cm
Edition
1st ed.
Extent
vii, 230 p.
Isbn
9781590308172
Isbn Type
(pbk. : alk. paper)
Lccn
2011006476
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 671703786
  • (OCoLC)671703786
Label
How to train a wild elephant : and other adventures in mindfulness, Jan Chozen Bays
Publication
Bar code
  • 31223097367487
  • 31223098081665
  • 31223097367602
  • 31223097367560
  • 31223097367578
  • 31223097367586
Bibliography note
Includes bibliographical references (p. 227)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
20 cm
Edition
1st ed.
Extent
vii, 230 p.
Isbn
9781590308172
Isbn Type
(pbk. : alk. paper)
Lccn
2011006476
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 671703786
  • (OCoLC)671703786

Library Locations

    • Chinatown/Him Mark Lai LibraryBorrow it
      1135 Powell Street, San Francisco, CA, 94108, US
      37.795248 -122.410239
    • Parkside LibraryBorrow it
      1200 Taraval Street, San Francisco, CA, 94116, US
      37.743130 -122.479330
    • Potrero LibraryBorrow it
      1616 20th Street, San Francisco, CA, 94107, US
      37.760122 -122.397653
    • Richmond/Senator Milton Marks LibraryBorrow it
      351 9th Ave, San Francisco, CA, 94118, US
      37.781855 -122.468054
    • San Francisco Public LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795