San Francisco Public Library

Healing depression without medication, a psychiatrist's guide to balancing mind, body, and soul, Jodie Skillicorn, DO

Label
Healing depression without medication, a psychiatrist's guide to balancing mind, body, and soul, Jodie Skillicorn, DO
Language
eng
Bibliography note
Includes bibliographical references (pages 265-309) and index
Index
index present
Literary Form
non fiction
Main title
Healing depression without medication
Nature of contents
bibliography
Oclc number
1105933357
Responsibility statement
Jodie Skillicorn, DO
Sub title
a psychiatrist's guide to balancing mind, body, and soul
Summary
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression--including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork--empower readers to become agents of their own wholeness and healing"--, Provided by publisher
Table Of Contents
The insanity of conventional psychiatry -- Is there another way?
Classification
Content
Mapped to