Bibliograph

Ji shou shi wu ran zhi yin shi fa, jie kai "ji shou shi wu" de mi mi, 2 da jie duan X 14 tian yin shi ji jua, qi dong ji shou zi ji yin, gao xiao jian diao ti zhi fang, Aideng Gaojinsi, Gelin Madeng zhu ; Wang Nianci yi = The sirtfood diet : the revolutionary plan for health and weight loss / Aidan Goggins, Glen Matten

Type

Label

Ji shou shi wu ran zhi yin shi fa, jie kai "ji shou shi wu" de mi mi, 2 da jie duan X 14 tian yin shi ji jua, qi dong ji shou zi ji yin, gao xiao jian diao ti zhi fang, Aideng Gaojinsi, Gelin Madeng zhu ; Wang Nianci yi = The sirtfood diet : the revolutionary plan for health and weight loss / Aidan Goggins, Glen Matten

Language

chi

Bibliography note

Includes bibliographical references (page 309-319)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Ji shou shi wu ran zhi yin shi fa激瘦食物燃脂飲食法 :

Nature of contents

bibliography

Oclc number

1263288470

Responsibility statement

Aideng Gaojinsi, Gelin Madeng zhu ; Wang Nianci yi = The sirtfood diet : the revolutionary plan for health and weight loss / Aidan Goggins, Glen Matten艾登・高金斯, 格林・馬登著 ; 王念慈譯 = The sirtfood diet : the revolutionary plan for health and weight loss / Aidan Goggins, Glen Matten

Series statement

Jian kang shu =, Health tree, 162健康樹 =, Health tree, 162

Sub title

jie kai "ji shou shi wu" de mi mi, 2 da jie duan X 14 tian yin shi ji jua, qi dong ji shou zi ji yin, gao xiao jian diao ti zhi fang揭開「激瘦食物」的祕密, 2大階段X14天飲食計畫, 啟動瘦子基因, 高效減掉體脂肪 /

Summary

Harness the power of Sirtfoods to activate weight loss, reduce aches and pains, sleep better, improve mood, and cut cravings--with no exercise and no deprivation. In this groundbreaking international bestseller, nutritional medicine experts Aidan Goggins and Glen Matten reveal the science behind eating a newly discovered group of foods rich in a special nutrient called sirtuins, to activate our "skinny gene," supercharging weight loss, increasing muscle, staving off disease, and improving overall health. A diet of inclusion rather than exclusion, the Sirtfood Diet includes red wine, chocolate, coffee, strawberries, walnuts, and more. This is a diet that encourages you to pick up your knife and fork and enjoy eating delicious, healthy foods while seeing a rapid improvement in health and weight loss. Filled with inspirational case studies, easy to-make recipes, and a maintenance plan for prolonged success, this book shows you how you can lose 7 pounds in seven days and regain energy and glowing health

resource.variantTitle

Jie kai "ji shou shi wu" de mi mi, 2 da jie duan X 14 tian yin shi ji jua, qi dong ji shou zi ji yin, gao xiao jian diao ti zhi fang

Contributor

Creator