Bibliograph

Strength in stillness, the power of transcendental meditation, Bob Roth ; with Kevin Carr O'Leary

Type

Label

Strength in stillness, the power of transcendental meditation, Bob Roth ; with Kevin Carr O'Leary

Language

eng

Bibliography note

Includes bibliographical references (pages 200-205)

Index

no index present

Literary Form

non fiction

Main title

Strength in stillness

Nature of contents

bibliography

Oclc number

989963836

Responsibility statement

Bob Roth ; with Kevin Carr O'Leary

Sub title

the power of transcendental meditation

Summary

A practical guide to meditation by a leading authority shares insights into the scientific principles behind why and how Transcendental Meditation works to reduce stress, access inner power, and build resilience

Table Of Contents

Introduction -- A working definition -- Day 1: Starting the process -- Day 2: Points of correct practice -- Day 3: Success without stress -- Day 4: Growing the benefits -- Change begins within -- My own story

Classification