San Francisco Public Library

I︠A︡ponizm, malenʹkai︠a︡ kniga i︠a︡ponskoĭ zhiznennoĭ mudrosti, Ėrin Niimi Longkhërst ; illi︠u︡strat︠s︡ii Rë Takemasa

rus

illustrations

no index present

non fiction

I︠A︡ponizm

1293239373

Ėrin Niimi Longkhërst ; illi︠u︡strat︠s︡ii Rë Takemasa

malenʹkai︠a︡ kniga i︠a︡ponskoĭ zhiznennoĭ mudrosti

"A Japanese-inspired guide to living a happier, more fulfilled life. This fascinating book, packed full of advice, takes you down the path to a fulfilling and happy life by drawing lessons from Japanese culture and ancient philosophy . It gives you tools to make the most of every day by drawing on some of the simple life lessons from the Japanese way of living. The main part of the book is divided into two themes - Kokoro (heart and mind) and Karada (body), In Kokoro, you learn about ikigai or your purpose, be this in your career or your personal passion for a pastime. Igikai is fundamental to the Japanese way of life and has been cited as the reason people live long-life and happy lives. Wabi-sabi and kintsugi - are the Japanese philosophies that value imperfection and balance and the importance of viewing life holistically. In part 2 the author shows the practical and actionable steps that Westerners can take to incorporate some Japanese philosophies into their lives, from forest bathing (shinrinyoku) and connecting with nature, to mindful moments doing flower arranging (ikebana), to the delicious beauty of bento boxes . Rounding off the book is a section about forming the habit and making these concepts come to life as part of your routine."--Publisher880-04, Sovsem ne obi︠a︡zatelʹno roditʹsi︠a︡ v I︠A︡ponii, chtoby naĭti svoĭ ikigaĭ (t︠s︡elʹ, prednaznachenie v zhizni), poznatʹ prelestʹ mimoletnogo i nezakonchennogo (vabi-sabi), uvidetʹ krasotu v nesovershenstve i vozdatʹ dolzhnoe tem trudnosti︠a︡m i ispytanii︠a︡m, kotorye ostavli︠a︡i︠u︡t na nas svoĭ sled (kint︠s︡ugi). Ot sinrin-ëku ("lesnykh vann"), kalligrafii i ikebany do chaĭnoĭ t︠s︡eremonii, ustroĭstva doma i osobogo otnoshenii︠a︡ k ede -- i︠a︡pont︠s︡y znai︠u︡t tolk v soedinenii telesnykh radosteĭ i dukhovnykh praktik. Ėta kniga pomozhet vam statʹ osoznannee i schastlivee, privnesi︠a︡ ėlementy i︠a︡ponskoĭ kulʹtury i mirovozzrenii︠a︡ v vashu ezhednevnui︠u︡ zhiznʹ. Izdanie soderzhit mnozhestvo t︠s︡vetnykh fotografiĭ i illi︠u︡strat︠s︡ii populi︠a︡rnogo sovremennogo i︠a︡ponskogo khudozhnika Rë Takemasy