San Francisco Public Library

Classical stretch, the Esmonde technique, a production of WPBS Watertown, NY ; producer Tracy DuFlo

Label
Classical stretch, the Esmonde technique, a production of WPBS Watertown, NY ; producer Tracy DuFlo
Language
eng
Characteristic
videorecording
Main title
Classical stretch
Medium
videorecording
Oclc number
53621539
Responsibility statement
a production of WPBS Watertown, NY ; producer Tracy DuFlo
Runtime
30
Sub title
the Esmonde technique
Summary
Miranda Esmonde-White presents an exercise program that will regain flexibility, automatically improve your entire look and strengthen your bones with isometric resistance helping to prevent osteoporosis
Target audience
adult
Technique
live action
resource.variantTitle
Osteoporosis prevention
Classification
Mapped to

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