Embodied resilience through yoga : 30 mindful essays about finding empowerment after addiction, trauma, grief, and loss

Resource Information

The work Embodied resilience through yoga : 30 mindful essays about finding empowerment after addiction, trauma, grief, and loss represents a distinct intellectual or artistic creation found in San Francisco Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

Embodied resilience through yoga : 30 mindful essays about finding empowerment after addiction, trauma, grief, and loss

Title remainder

30 mindful essays about finding empowerment after addiction, trauma, grief, and loss

Statement of responsibility

Kat Heagberg, Melanie C. Klein, Kathryn Ashworth, & Toni Willis ; foreword by Hala Khouri

Creator

• Heagberg, Kat

Contributor

• Klein, Melanie, 1972-
• Khouri, Hala
• Ashworth, Kathryn
• Willis, Toni

Author

• Willis, Toni
• Heagberg, Kat
• Klein, Melanie, 1972-
• Ashworth, Kathryn

Subject

• Psychic trauma -- Alternative treatment
• Resilience (Psychology)
• Substance abuse -- Alternative treatment
• Yoga -- Therapeutic use

Language

eng

Summary

"This book features thirty personal essays of resilience found through yoga to support readers' healing journeys to find empowerment, connection, and growth following trauma. Authors tell stories of overcoming addiction, working through trauma, and learning how to heal from grief.This book presents essays that prove those experiences matter and that yoga can help people find the resilience to carry on. This book explores perspectives on trauma related to gender, identity, body image, and more"--

Assigning source

Provided by publisher

Cataloging source

DLC

Dewey number

613.7/046

Index

no index present

LC call number

RM727.Y64

LC item number

H43 2020

Literary form

non fiction

Nature of contents

bibliography

http://bibfra.me/vocab/relation/writerofforeword

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