Bibliograph

The carnivore cookbook, the complete guide to success on the carnivore diet with over 100 recipes, meal plans, and science, Maria Emmerich & Craig Emmerich

Type

Label

The carnivore cookbook, the complete guide to success on the carnivore diet with over 100 recipes, meal plans, and science, Maria Emmerich & Craig Emmerich

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The carnivore cookbook

Oclc number

1127083462

Responsibility statement

Maria Emmerich & Craig Emmerich

Sub title

the complete guide to success on the carnivore diet with over 100 recipes, meal plans, and science

Summary

In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body healCarnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow

Table Of Contents

The science behind the carnivore diet -- Implementing a carnivore diet -- Meal plans -- Recipes. Breakfast -- Appetizers, salads & sides -- Beef & lamb -- Pork -- Poultry -- Seafood & fish -- Basics

Classification