Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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- The shift, 7 powerful mindset changes for lasting weight loss, Gary Foster, Ph.D
- The Noom mindset, learn the science, lose the weight
- I can make you thin, the revolutionary system used by more than 3 million people, Paul McKenna ; edited by Michael Neill
- The f*ck it diet, eating should be easy, Caroline Dooner
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- Anti-diet, reclaim your time, money, well-being, and happiness through intuitive eating, Christy Harrison, MPH, RD
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, Ph.D
- Otto o yasesaseru hon, Hisae to Tōru no fūfu de daietto, Irie Hisae
- The complete Beck diet for life, featuring the think thin eating plan, Judith S. Beck
- Healthy as f*ck, the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
- Unapologetic eating, make peace with food and transform your life, Alissa Rumsey
- Intuitive eating, a revolutinary program that works, Evelyn Tribole and Elyse Resch
- The love diet, a personalized, proven program that changes the way you feel to transform the way you look, Connie Guttersen, R.D., Ph.D., Mark Dedomenico, M.D
- The 4 day diet, Ian K. Smith
- A course in weight loss, 21 spiritual lessons for surrendering your weight forever, Marianne Williamson
- Think yourself thin, a 30-day guide to permanent weight loss, JJ Smith
- Why diets make us fat, the unintended consequences of our obsession with weight loss, Sandra Aamodt, Ph.D
- Maindŭ sŭt'ŭrech'ing, Mind stretching, kŭl Yi Chi-su ; kŭrim Im Hye-in
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith, M.D
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman
- Why diets make us fat, the unintended consequences of our obsession with weight loss, Sandra Aamodt, Ph.D
- Thin from within, the powerful self-coaching program for permanent weight loss, Joseph J. Luciani, Ph. D
- Lose it for life, the total solution-spiritual, emotional, physical-for permanent weight loss, Stephen Arterburn and Linda Mintle
- Dr. Lendon Smith's Low-stress diet, Lendon Smith
- Brain-powered weight loss, the 11-step behavior-based plan that ends overeating and leads to dropping unwanted pounds for good, Eliza Kingsford with Debora Yost
- The mindful diet, how to transform your relationship to food for lasting weight loss and vibrant health, Ruth Quillian Wolever, Ph.D. and Beth Reardon, M.S., R.D., L.D.N. ; with Tania Hannan
- The bite-sized guide to getting right-sized, weight-loss strategies that work from an MD who lost 80 pounds...and kept it off!, Derrick W. Spell, MD, FACP
- Change your thinking about food, exercise, and yourself
- The mindful diet, how to transform your relationship with food for lasting weight loss and vibrant health, Ruth Quillian Wolever, Ph.D. and Beth Reardon, M.S., R.D., L.D.N. ; with Tania Hannan
- Full-filled, the 6-week weight-loss plan for changing your relationship with food-and your life-from the inside out, Renée Stephens with Samantha Rose
- Thinfluence, thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight, Walter Willett, MD, DRPH, Malissa Wood, MD, Harvard Medical School, and Dan Childs
- The sugar smart diet, stop cravings and lose weight while still enjoying the sweets you love!, Anne Alexander, editorial director of Prevention with Julia VanTine
- Intuitive eating, a revolutionary anti-diet approach, Evelyn Tribole, Elyse Resch
- Fit from within, 101 simple secrets to change your body and your life, starting today and lasting forever, Victoria Moran
- Inner guru, the guide to mastering your health, wealth & relationships from the inside out, Charles D'Angelo ; foreword by Larry King
- Gentle nutrition, a non-diet approach to healthy eating, Rachael Hartley, RD
- How to lose weight for the last time, brain-based solutions for permanent weight loss, Katrina Ubell, MD
- Tu relación con la comida habla de ti, una guía para mujeres que desean indagar sobre cómo comen, identificar el hambre emocional y conectar con su esencia, Sumati ; prólogos de Montse Bradford y Fernando Diez
- Thin from within, the powerful self-coaching program for permanent weight loss, Joseph J. Luciani, Ph.D
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller, PhD, with Alisa Bowman