Bibliograph

Grill it, braise it, broil it, and 9 other easy techniques for making healthy meals, American Heart Association

Type

Label

Grill it, braise it, broil it, and 9 other easy techniques for making healthy meals, American Heart Association

Language

eng

Illustrations

platesillustrations

Index

index present

Literary Form

non fiction

Main title

Grill it, braise it, broil it, and 9 other easy techniques for making healthy meals

Oclc number

890360556

Responsibility statement

American Heart Association

Summary

"Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the basics and then start experimenting!"--, Provided by publisher

Table Of Contents

Preface -- Cooking with Easy Techniques for a Healthy Heart -- Shopping Smart and Eating Well -- Living a Healthy Lifestyle -- Recipes -- Resources -- Index

Target audience

adult

resource.variantTitle

American Heart Association Grill it, braise it, broil it, and 9 other easy techniques for making healthy mealsGrill it, braise it, broil it, and nine other easy techniques for making healthy meals

Classification

Contributor