Bibliograph

The forks over knives plan, how to transition to the life-saving, whole-food, plant-based diet, Alona Pulde, MD, and Matthew Lederman, MD ; with Marah Stets and Brian Wendel ; recipes by Darshana Thacker and Del Sroufe

Type

Label

The forks over knives plan, how to transition to the life-saving, whole-food, plant-based diet, Alona Pulde, MD, and Matthew Lederman, MD ; with Marah Stets and Brian Wendel ; recipes by Darshana Thacker and Del Sroufe

Language

eng

Bibliography note

Includes bibliographical references (pages 303-316) and index

Illustrations

illustrationsplates

Index

index present

Literary Form

non fiction

Main title

The forks over knives plan

Nature of contents

bibliography

Oclc number

971062749

Responsibility statement

Alona Pulde, MD, and Matthew Lederman, MD ; with Marah Stets and Brian Wendel ; recipes by Darshana Thacker and Del Sroufe

Sub title

how to transition to the life-saving, whole-food, plant-based diet

Summary

DIETS & DIETING. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life

Classification